Learning to be Resilient (Re-run)
Do you feel COVID-19 has caused dramatic changes in your life?
Do you know how to react when faced with potentially challenging situations?
Would you benefit from gaining awareness on how you could bounce back to the original you?
Then join us on:
Wednesday 2nd December, 2.00pm - 4.00pm
This session will aim to raise awareness of techniques and tips disabled people can use when we feel overwhelmed with the world. It will focus on the huge impact COVID-19 has had on the disabled community and draw on points raised in previous mental health workshops. Members should leave feeling reassured that community organisations can provide some resilience by delivering advocacy. They should also have some practical advice that enables them to develop their own coping mechanisms.
Please let us know about your access requirements, we will do our upmost to deliver them digitally.
Event terms and conditions